The Heart of “Breathwork”

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Welcome.

Breathwork is the art of giving love and being love.

An invitation to remember ourselves.

To choose to be alive—
as energy and awareness,
unique and whole.

Doing and Being.
Human and Soul,
Light and Space.
I AM.

Light enough to meet what is calling us at this moment,
free to evolve—like a flower reaching toward the sun.

Spacious enough to hold what life offers at this moment,
witnessing without identification.

Through breath,
we reconnect with the body as nature,
with life as partner,
challenges as teacher,
intuition as compass,
Spirit as healer,
Presence as home.

A dance of letting come and letting go.
Heart leads the way.

Welcome home, again—
moment by moment,
breath by breath.

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