Before You Join: Please review this list of contraindications to ensure this practice is right for you https://form.jotform.com/250513208272145
 

Welcome
Join us for a simple, spacious breathwork journey—an invitation to rest in your natural self and open into the deeper layers of being, becoming, and belonging. No prior experience is needed. Come as you are. Breathe as you feel called.

Through breath, we’ll explore three aspects of existence that live beneath our personal stories:    

•    Being – the impersonal “I” – stillness, pure awareness, presence without form 
•    Becoming – the living “AM” – life force, creative movement, the dance of emergence    
•    Belonging – loving awareness – communion, connection, the shared field of being
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Our Flow    

•    A brief introduction    
•    Breathing space – opening to presence    
•    Breathing energy – embracing our life urge    
•    Breathing love – every moment as devotion    
•    Bringing it all together – guided breath journey    
•    Shared reflection    
•    Closing
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What to Prepare    

•    A quiet space to sit or lie down and breathe freely    
•    Optional: a pillow or towel to support your head if lying down    
•    Headphones for a more immersive experience    
•    If possible, angle your camera so your upper body is visible—this helps create a shared field of presence
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Join via Zoom:
https://us02web.zoom.us/j/83376322054?pwd=MLSDyGlUmv60JlXxcFBaZsMsaJRAbl.1
Meeting ID: 833 7632 2054
Passcode: 257921