Host: Hampus
Before You Join: Please review this list of contraindications to ensure this practice is right for you https://form.jotform.com/250513208272145
Join us for a guided breathwork experience to reconnect with the quiet wisdom that lives within—and the shared light that unites us all. Together, we’ll explore breath as a powerful doorway into presence, release, and renewal. Whether you’re new to breathwork or returning to this practice, this space is gently held for you to soften, open, and simply be.
Our Flow:
A brief introduction to breathwork as a transformational and healing modality
Intention-setting and simple guidance to prepare the body
A guided breath journey (approximately 45–60 minutes)
Space to land, reflect, and share from heart
What to Prepare:
Choose a comfortable space where you can lie down and breathe freely without interruption
A small pillow or rolled-up towel under your head can support relaxation
Use headphones for a fuller, more immersive experience
Preferably angle your camera so your upper body is visible while lying down—this helps create a shared field of presence
Zoom Link:
https://us06web.zoom.us/j/4593525992?pwd=NnZVcW1wZjJaZG5tRjY3UTZGSElOUT09
Meeting ID: 459 352 5992
Passcode: kw257w
About Hampus
Hampus is a Deep Coaching Intensive learning leader. His feeling about breath work: "Breath is a dear passion of mine, and I’m grateful to share this journey with you. Welcome to check out www.spacesforpresence.com for more information."
No RSVP required—come as you are.